How to turn on ChatGPT’s incognito mode & prevent the AI from telling on you

Ever wonder if your late-night musings with ChatGPT are logged somewhere? You’re not alone. Privacy-conscious users have been asking for ways to keep their AI interactions more discreet. The good news is that OpenAI has rolled out a feature often dubbed “incognito mode.” While it’s not called that officially, it serves a similar purpose—it stops ChatGPT from saving your conversations and using them to improve its AI models.

What is ChatGPT’s “Incognito Mode”?

In technical terms, this feature is known as turning off chat history. When you activate it, your conversations won’t be stored or reviewed by OpenAI for training purposes. Think of it as browsing the web without leaving a digital footprint—at least, not one saved by ChatGPT itself.

This can be especially useful if you’re discussing sensitive topics, brainstorming proprietary ideas, or just value your digital privacy. It means that the AI is less likely to “remember” interactions and improve itself based on your prompts. It also decreases the chance of accidental data leakage, however minimal that already is.

How to Enable ChatGPT’s Incognito Mode

Here are the exact steps to activate this privacy feature:

  1. Open chat.openai.com and log into your account.
  2. In the bottom-left corner, click your username or tap the three-dot menu.
  3. Select Settings from the menu.
  4. Navigate to the Data Controls section.
  5. Toggle off the switch labeled Chat History & Training.

Once this setting is disabled, ChatGPT will no longer keep a record of your chats, and they won’t appear in your sidebar history. More importantly, these conversations won’t be used to train or improve the model.

Your Conversations: Who Sees What?

When chat history and training are enabled, OpenAI may store conversations for up to 30 days to monitor for abuse and ensure safety. However, these chats can also contribute to enhancing the AI model if they meet quality standards. By turning off chat history, you essentially say: “No thanks, don’t use my data.”

To reinforce privacy, OpenAI claims that even when chat history is off, some basic information may still be retained temporarily for safety reasons. So while it’s not total invisibility, it’s pretty close.

Benefits of Going “Incognito” with ChatGPT

  • Enhanced Privacy: Your prompts and replies are not stored in long-term memory.
  • Cleaner Interface: No chat history cluttering your sidebar menu.
  • Better Confidentiality: Great for professional users managing sensitive data.

Things to Keep in Mind

Using ChatGPT’s incognito mode is not the same as full anonymity. Although your chat isn’t stored in your history, your account information and some metadata may still be accessible for compliance and safety monitoring. Here are a few things to consider:

  • If you switch devices or log into another browser, your setting needs to be rechecked.
  • Turning off chat history is not retroactive; old chats remain in the history unless deleted manually.
  • This setting does not apply to plugins or third-party integrations unless specified otherwise.

A Bonus Tip: Use Temporary Chats

ChatGPT also introduced the option for a temporary chat. You’ll find this feature when you turn off history—it lets you open a one-time-use chat that won’t be recorded. This is ideal for one-off queries where privacy matters. Temporary chats offer a distraction-free environment without any trace once you close the session.

Conclusion: Mastering Your AI Privacy

AI is becoming more integrated into our daily lives—from writing emails to solving technical problems—so it makes sense to manage how your data is used. Turning on ChatGPT’s incognito mode (or disabling chat history, to be technically accurate) is a simple yet powerful way to enhance your privacy.

So next time you’re diving into a sensitive topic or just value discretion, pause and flip that switch. It’s your data, and you have the right to keep it yours.